Healthcare & Nutrition

Nutritionist lists the best products for stress relief

To cope with stress, natural "antidepressants" should be added to the diet. This was said by nutritionist Elena Sviridova.A nutritionist recommends drinking chamomile tea when you're stressed. ...

Doctor listed unexpected heart failure symptoms

Cardiologist, Honored Doctor of the Russian Federation Yuri Serebryansky, said that shortness of breath and swelling can indicate heart failure.According to the expert, increased breathing can occur even with...

The doctor called the dose of alcohol that could cause a stroke.

A group of European scientists calculated the dose of alcohol that could cause a stroke.Drinkers are on average 14% more likely to have a stroke than non-drinkers, according to...

Coxinha bolovo: delicious bar snack to make at home

Bolovo is a snack found in most bars in the capital Sao...

6 tips for storing vegetables in and out of the refrigerator

Don't put it in the fridge! You know how preserve vegetables...

Therapist listed the dangerous consequences of the most popular diets

Therapist Olga Alexandrova talked about the dangerous consequences of popular diets.According to the expert, the keto diet increases the risk of death from all diseases due to the unnatural...

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