There are people who like to repeat lunch; others already prefer a snack. But what everyone can agree on is this easy recipes are ideal for dinner.
You can focus on simple, quick and tasty dishes to round off the day. Whether it’s a blended pizza, soup or grilled chicken, all options can be prepared in less than an hour.
To help you find dinner inspiration, we’ve handpicked 6 perfect mouthwatering options to include on this week’s menu. Check out our suggestions:
Pepperoni Pizza Blender
Blender pepperoni pizza – Photo: Fernando Teixeira
Time: 35 mins
Performance: 4 portions
Difficulty: easy
Ingredients:
- 1 egg
- 1 cup of milk (tea)
- 1 tablespoon of butter
- 1 teaspoon of salt
- 1 teaspoon of sugar
- 1 and 1/2 cups wheat flour (tea)
- 1 teaspoon baking powder (chemical)
- Butter and wheat flour for greasing
Filling
- 3 tablespoons of tomato sauce
- 250 g of grated mozzarella
- 1/2 piece of sliced fried pepperoni sausage
- 1/2 sliced onion
- oregano to taste
Method of preparation:
- Blend all the dough ingredients in a blender until smooth.
- Pour into a greased and floured pizza pan and spread evenly with a spoon.
- Bake in a medium preheated oven for 10 minutes, without letting it brown.
- Remove, spread the tomato sauce, mozzarella, pepperoni, onion and oregano over the dough and then return to the oven for another 10 minutes or until the cheese is melted.
- Pick up and serve later.
Grilled chicken with vegetable sauce
Grilled chicken with vegetable gravy – Photo: Stela Handa
Time: 20min
Performance: 4 portions
Difficulty: easy
Ingredients:
- 4 chicken breast fillets
- Juice of 1/2 lemon
- 1 teaspoon of dried fine herbs
- Salt and black pepper to taste
- 2 tablespoons of butter
- 2 tablespoons of grated onion
- 1 teaspoon of wheat flour
- 1/2 chicken bouillon cube
- 1/2 cup (tea) of water
- 1 can of drained vegetables
- 1 tablespoon of mustard
Method of preparation:
- In a bowl, season the chicken with the juice, herbs, salt, and pepper.
- Melt half the butter in a skillet over medium heat and fry the fillets evenly for 2 minutes or until golden brown.
- Reserve on a plate and keep warm.
- Meanwhile, over medium heat, melt the remaining butter, then saute the onion for 1 minute.
- Sprinkle with flour and fry for 1 minute
- Pour the broth dissolved in the water, stirring a little at a time, until it thickens.
- Add the selection, mustard and mix
- Turn off and water the chicken before serving.
Tuna wrap with salad
Tuna wrap with salad – Photo: Stela Handa
Time: 20 minutes
Performance: 4 units
Difficulty: easy
Ingredients:
- 2 buns
- 4 lettuce leaves
- 1 thinly sliced tomato
- salt to taste
- 1 can of drained canned solid tuna
- 1 cup of chopped green olives
- 1 grated carrot
- 1 cup of cream cheese (200 g)
Method of preparation:
- For the cream, in a bowl, mix the tuna, olives, carrots and cream cheese, then set aside
- In the meantime, open the focaccias in half, forming 4 sheets of bread
- On each sheet of pita bread, lay a lettuce leaf, tomato slices and sprinkle with salt.
- Put a portion of the tuna cream and roll it up like jelly rolls
- Wrap with cling film, squeezing well.
- Refrigerate until serving.
Pasta and vegetable soup
Pasta and vegetable soup – Photo: Rodrigo Moreira – JOBZ Photography
Time: 40min
Performance: 4 portions
Difficulty: easy
Ingredients:
- 2 tablespoons of oil
- 300 g of diced muscle
- 1 diced onion
- 1 minced garlic clove
- 2 tablespoons of tomato paste
- 4 cups boiling water (tea)
- Salt, black pepper and chopped parsley to taste
- 1 diced carrot
- 1 diced potato
- 1/2 cup green beans (chopped)
- 1 diced chayote
- 1 Italian zucchini, diced
- 1 diced mandioquinha
- 1/2 cup coarsely chopped angel hair pasta
Method of preparation:
- Heat a pressure cooker with the oil over high heat and brown the meat for 3 minutes.
- Reduce the heat to medium, add the onion and garlic and fry until golden brown
- Pour in the extract and sauté for 1 minute
- Add boiling water, salt and pepper
- Cover the pan and cook for 20 minutes on low heat after starting the pressure.
- Carefully remove the pressure, open the pan, and then return to medium heat.
- Add the carrots, potatoes, green beans and chayote and cook for 7 minutes or until vegetables are tender.
- Add the courgettes and cassava, cook for 3 minutes and add the pasta.
- Cook for the time indicated on the package or in any case al dente.
- Sprinkle with parsley, adjust salt if necessary and serve immediately.
Baked omelette with zucchini
Baked omelette with zucchini – Photo: Rodrigo Moreira – JOBZ Photography
Time: 50 mins
Performance: 5 servings
Difficulty: easy
Ingredients:
- 4 tablespoons of olive oil
- 2 onion rings
- 2 thinly sliced courgettes
- Salt and black pepper to taste
- 6 eggs
- 1 teaspoon baking powder (coffee)
- 1 cup Emmental cheese (chopped)
- 4 tablespoons of wheat flour
- 1 cup chopped Brazil nuts (tea)
- 1/2 cup basil (chopped)
- olive oil for greasing
Method of preparation:
- Heat a frying pan with olive oil over medium heat and saute the onion and zucchini seasoned with salt and pepper until wilted
- Turn off and leave to cool
- Meanwhile, in a bowl, beat the eggs until they double in volume.
- Add the flour, baking powder, cheese, chestnuts and basil, add salt and then mix
- In a greased refractory layer the braised zucchini and egg mixture until all ingredients are used up, finishing with the egg mixture
- Bake in a preheated medium oven for 20 minutes or until firm and golden brown.
- Pick up and serve later.
Crepioca stuffed with chicken
Crepioca stuffed with chicken – Photo: Gisele Tesser
Time: 1 hour
Performance: 5 portions
Difficulty: easy
Ingredients:
- 6 eggs
- 2 cups of hydrated tapioca gum
- 2 tablespoons of cream cheese
- 1 teaspoon of salt
- Butter for greasing
Filling
- 2 tablespoons of olive oil
- 1/2 chopped onion
- 3 cups cooked and shredded chicken
- 1/2 can of drained peas
- 1/2 can drained corn
- 1 chopped tomato
- Salt and chopped parsley to taste
- 1 cup cream cheese (cream)
Method of preparation:
- Beat the eggs, tapioca, cream cheese and salt with a fork until smooth.
- Heat a greased skillet over medium heat and place 1 ladleful of the dough, turning to spread
- Fry until golden brown and set, flip then fry for 2 minutes on the other side.
- Remove and repeat procedure with remaining dough.
- Heat a frying pan with olive oil over medium heat and saute the onion until golden brown
- Add the chicken, peas, corn, tomatoes, salt, green smelt and sauté for 3 minutes
- Turn off, mix with the curds and set aside.
- Meanwhile, divide the stew among the masses and fold in half.
- Arrange in refractory and serve later.
Source: Terra