Healthcare & Nutrition
Try these 11 hot snacks to enjoy in front of the TV
Every Sunday is the same temptation: spending all day in front of...
Find a “fault”: how to deal with autumn fatigue, said the doctor
Elena Gorina, general practitioner and specialist of the laboratory "Hemotest", gave advice on how to prevent fatigue in the fall.The specialist recommended switching to a varied diet rich in...
What is the danger of iodine deficiency in the body: the opinion of a candidate of science
Endocrinologist, Candidate of Medical Sciences Marina Sviridonova said that a lack of iodine in the body can damage the thyroid gland, as it is an important structural component of...
Russians were told about the healthiest cereals
The healthiest grains are whole grains. This was said by a gastroenterologist, nutritionist, candidate of medical sciences Irina Berezhnaya.The doctor noted that sometimes you can eat porridge on...