Healthcare & Nutrition
IT specialist talks about the dangers of sleeping with a charging smartphone under the pillow
Do not sleep with your smartphone under your pillow. This was said by Svetlana Derevleva, director of youth techno-joint work RTU MIREA.The expert noted that modern smartphones have...
‘This is a sign of a weak heart’: A renowned cardiologist explains why coughing in the summer can be dangerous
Cardiologist Herman Gandelman, “Live healthy!” He said in the new issue of his program.According to the expert, dry cough and bitterness in the mouth may indicate stomach reflux...
It won’t go away on its own: why can’t you ignore joint pain and what to do about it? Let’s find out together
DepositphotosUsually, all the elements necessary for our health can be obtained from food or produced by the body itself. What if that wasn't enough?Chondroprotectors - the best known...
“The body stores energy”: why weight gain from morning exercises
Physical education teacher, head of the sports project Nikita Kalinin explained why weight can be gained from morning exercises.According to the expert, if after a morning workout and a...