Healthcare & Nutrition

Top 7 foods to control your blood pressure

Normal pressure will help retain useful products.A photo: ShutterstockWe talk with a dietitian about how to normalize blood pressure with the help of proper nutrition. Why is the pressure...

Don’t get fat! Doctors allowed a late dinner in the heat

A late dinner in the heat will not lead to a set of extra poundsA photo: Vladimir VELENGURINPopular therapist Dr. Bergman, in his telegram channel, told the army of...

And you don’t need to drink: Dr. Ginzburg named a dish that will help you lose weight

Dietitian, Doctor of Medical Sciences Mikhail Ginzburg, Director of Samara Research Institute of Dietology and Diet Therapy, explained how to lose weight with soups.According to experts, soup helps you...

“Our doctors couldn’t help us.” A nine-year-old boy from Kherson was rescued in Krasnodar

Natalya Pshik with her son Slavik a few days after the operationThe United Russia Humanitarian Aid Center in Kherson has already helped 30,000 people. Among them is nine-year-old...

The heart will stop and the person in the countryside will die: the main way to avoid heart attacks in beds

Neurologist Pavel Khoroshev warned that cardiac arrest can occur when working in the heat in the garden and told how to avoid it.“If a person is in the city,...

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