Healthcare & Nutrition

Find out which foods increase or decrease your feeling of hunger

Food has immense power in the body. And you're not the...

Lists to the doctor forbidden foods for thyroid problems

Candidate of Medical Sciences Daria Rusakova, member of the National Association of Dietitians and Nutritionists, said that people with hypothyroidism (lack of thyroid hormones) should reduce their consumption of...

8 tips to keep mosquitoes and other insects away from the kitchen

You just cleaned the house, everything is shining and the kitchen is...

High market prices – make your own chocolate at home

If you've been to a supermarket recently, you've probably noticed it the...

Russians were told how not to gain weight in the fall

In a cold snap, people's appetite increases. Tatyana Meshcheryakova, a nutritionist and expert in the field of healthy nutrition, told us how to eat right in order not...

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