Healthcare & Nutrition
Ginzburg named foods that quickly quench hunger and help lose weight
Nutritionist Mikhail Ginzburg told what products can quickly saturate a person and at the same time not harm the figure.“There are foods that are more satisfying than high-calorie. ...
How to make whipped cream? Learn step by step and see the recipes!
It is not very difficult to make the delicious whipped cream, which...
Cardiologist reveals how heart attack is masked
Cardiologist, therapist Andrey Kondrakhin said that a heart attack does not necessarily manifest itself as pain in the chest, other parts of the body can also be damaged.“A heart...
‘Exercise doesn’t help’: doctor told how seniors can maintain good vision
Ophthalmologist Vyacheslav Kurenkov said that even in old age there can be good vision. For this, you need to undergo an eye examination by a specialist every year.According...
Nutritionist called the most harmful sweets
Dietitian, Candidate of Medical Sciences Daria Rusakova said that sweets containing a large amount of sugar, sweeteners and dyes are considered the most harmful to health.“The most harmful sweets,...
A nutritionist explained how to lose weight in the fall and winter
Endocrinologist, nutritionist, nutritionist Alexei Kalinchev urged not to engage in strict diets in the cold season.“If you are overweight and want to lose weight, then you should also consider...