Dietitian Elena Solomatina talked about which foods can cause fatigue.According to the expert, cherries and cherries contain the sleep hormone melatonin, so a person may become sleepy after eating...
Sports nutritionist and nutritionist Anton Brykin told how to change your diet in the fall so as not to gain excess weight.“With the onset of cold weather, many intuitively...
Dermatologist, trichologist Yulia Galliamova listed the main causes of hair loss.“The most common one is stress. A misconception arose in the community about certain seasonal fallouts. This...
Julia Prokopenko, a leading technologist-expert of the Arabian Cosmetology Education Center, explained why cucumbers should not be applied to the eyes in case of swelling.“Actually, there are so many...