Healthcare & Nutrition

A soup that can replace a full meal, the gastroenterologist said.

Gastroenterologist Nuria Dianova said so-called "hearty soups" could replace both the first and second meals during lunch.“They always contain carbohydrates, namely potatoes, some kind of cereal or pasta. ...

Dr. Kovalkov called the main danger of rice

Dietitian Alexei Kovalkov said that frequent consumption of rice can pose a health risk due to its high starch content.“If you take the rice you have at home and...

Nutritionist said who should not eat pumpkin

Nutritionist Olga Perevalova told what diseases it is better to stop eating pumpkin.“It is worth staying away from pumpkin during exacerbation of gastrointestinal diseases: with acute gastritis, colitis, peptic...

The gynecologist explained what threatens women with the constant state of stress and diet

Gynecologist Nona Hovsepyan warned that constant stress and strict diets threaten women with dysfunction of the reproductive system and, in particular, disruption of the menstrual cycle."Against the background of...

The doctor explained how to harden it properly so as not to harm health.

Gastroenterologist, Candidate of Medical Sciences Ekaterina Kashukh told how to start hardening correctly so as not to harm your health.According to the expert, the main thing in hardening is...

The doctor said whose hardening is dangerous

Gastroenterologist, Candidate of Medical Sciences Ekaterina Kashukh warned that erection is dangerous for hypertensive patients, patients with diseases of the cardiovascular and genitourinary system, as well as people with...

━ popular