Tag results for: dietitian
Russians were told how not to gain weight in the fall
In a cold snap, people's appetite increases. Tatyana Meshcheryakova, a nutritionist and expert in the field of healthy nutrition, told us how to eat right in order not...
Ginzburg named best anti-stress drink
Cocoa is the best anti-stress drink. This opinion was expressed by nutritionist Mikhail Ginzburg.“Cocoa has a vasodilating effect, improves brain nutrition. There are B vitamins there, which...
Nutritionist named the safest type of fast food
Nutritionist Elena Solomatina called pizza the safest type of fast food. The expert explained that it should be without smoked sausage, cheese, mushrooms and plenty of tomatoes.The expert...
The doctor looked for products that destroy the immune system
Alcohol, carbonated drinks, sweet and starchy foods weaken the immune system. This was said by candidate of medical sciences Daria Rusakova, a member of the National Association of...
Nutritionist lists products that improve mood in bad weather
Some products can cheer you up even in cloudy and bad weather. Grow Food nutritionist Elena Sviridova spoke about them in more detail.The expert says that ordinary pasta...
The rules of ginger consumption were explained to the Russians
Ginger contains many beneficial substances, but if used incorrectly, it can harm the body. This was said by the candidate of medical sciences, gastroenterologist, nutritionist Irina Berezhnaya.Ginger contains...