Healthcare & Nutrition

Russians told how to sleep under stress

Many people cannot sleep in stressful situations, and this is the norm, said Sofia Cherkasova, candidate of medical sciences, somnologist.According to him, it is normal for a person to...

Nutritionist named the safest type of fast food

Nutritionist Elena Solomatina called pizza the safest type of fast food. The expert explained that it should be without smoked sausage, cheese, mushrooms and plenty of tomatoes.The expert...

What is the right way to make risotto? Check out amazing tips and recipes!

What is the right way to make risotto? This doubt can...

The doctor gave two important advice to those who want to diet

Olga Rozhdestvenskaya, an endocrinologist-nutritionist, candidate of medical sciences, member of the American and Chinese Society of Endocrinologists, told in an interview with Komsomolskaya Pravda radio (radiokp.ru) what to start...

Hormonal disorders and vascular aging: endocrinologist warns of the danger of constant stress for the body

Olga Rozhdestvenskaya, an endocrinologist-nutritionist, candidate of medical sciences, member of the American and Chinese Society of Endocrinologists, told in an interview with Komsomolskaya Pravda radio (radiokp.ru) what constant stress...

━ popular